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34.1%
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221.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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953 kcal
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Fat: 24.11g | Prot: 118.35g | Carb: 80.83g.
Breakfast: egg white, la creme real dairy creamer cinnamon vanilla, morning star sausage, Light Multigrain English Muffin, mushroom, Egg White, coffee. Lunch: Heart Friendly Whole Wheat Pita Bread, 25% Reduced Fat Provolone Cheese, Spinach, Turkey Breast Meat, Chicken Breast (Skin Not Eaten). Snacks/Other: chicken breast, cinnamon, labrada lean body mass 60, fortress, protein jello, controlled labs oximega greens. more...
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losing 8.4 lb a week
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