Weigh In record (no journal entry) for 05 July 2014
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209.9 lb
Lost so far: 21.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2014:
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1963 kcal
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Fat: 96.17g | Prot: 102.83g | Carb: 83.74g.
Breakfast: творог с сах и сметаной, Вода, Чай Несладкий, Пшено. Lunch: Белое Столовое Вино. Dinner: Барс Долма, Водка, Овощи Гриль, Салат Оливье, Шашлык Куриный, Шашлык из Свинины, Вода, Салат с Зеленью и Овощным Ассорти. more...
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2319 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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