Weigh In record (no journal entry) for 26 April 2011
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240.8 lb
Lost so far: 3.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1804 kcal
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Fat: 62.84g | Prot: 99.55g | Carb: 214.67g.
Breakfast: Cheerios, Whole Milk. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Lasagna with Meat. Snacks/Other: pork, corn, Antipasto Salad (Small), water, Coffee, Granulated Sugar, Banana. more...
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3452 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 11 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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losing 0.6 lb a week
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