Weigh In record (no journal entry) for 25 April 2011
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140.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1561 kcal
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Fat: 44.61g | Prot: 80.21g | Carb: 211.09g.
Breakfast: Coffee, Light Vanilla Soymilk. Lunch: Bananas, cavatelli, Turkey Cassarole. Dinner: farmer cheese, sweet potatoes, carrots, green beans, ham. Snacks/Other: frosting, funfetti, peeps. more...
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2614 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Standing - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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