Weigh In record (no journal entry) for 04 July 2014
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207.5 lb
Lost so far: 10.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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265 kcal
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Fat: 3.50g | Prot: 5.00g | Carb: 54.50g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip Peanut Crunch, Monster Beverage Khaos Energy Drink. more...
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losing 1.5 lb a week
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warrenjrose's weight history
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