Weigh In record (no journal entry) for 25 April 2011
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1813 kcal
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Fat: 75.25g | Prot: 77.00g | Carb: 207.75g.
Breakfast: Fat Free Milk. Lunch: Light Mayonnaise, Mustard, 6" Black Forest Ham. Dinner: Homestyle Bakes - Cheesy Ham & Hash Browns. Snacks/Other: Skinny Caramel Latte (Tall). more...
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gaining 2.0 lb a week
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