|
Interestingly enough I ate a whole lot of foods that I shouldn't have necessarily eaten but I lost weight. I've been feeling pretty bloated lately and I think it's because I unintentionally hadn't eaten meat it like a week and a half. I think my body was in shock.
|
144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
2031 kcal
|
Fat: 74.94g | Prot: 93.29g | Carb: 234.89g.
Breakfast: water, back to nature granola, chobani. Lunch: Sirloin Kabob, Cinnamon Chocolate Chip Sour Cream Cake. Dinner: kraft stovetop stuffing, flank steak, Cinnamon Chocolate Chip Sour Cream Cake. Snacks/Other: splenda, coffeemate hazelnut, coffee, peter pan creamy, pepperidge farm whole wheat. more...
|
losing 0.5 lb a week
|
 Comments
Hey, Don't forget to update your weight. Also, don't forget to enter in what exercises you did each day. I bet you've burned a ton of calories in your dance classes! Congratulations on your weight loss, keep up the good work!
26 Apr 11 by member: geekswife1031
|
Thanks so much for the encouragement and helping to keep me on track! It's hard to track my exercise sometimes because I honestly have no idea how many calories in a dance class and it honestly probably varies a TON. I need to get one of those watches that has the calorie tracker in it. Maybe then I can take an average.
02 May 11 by member: Lauren Nicole
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lauren Nicole's weight history
|