Charlo's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
168.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 April 2011:
1050 kcal Fat: 34.47g | Prot: 90.23g | Carb: 100.23g.   Breakfast: frozen strawberries, frozen banana, frozen blueberries, BiPro 100% Natural Whey Protein Powder, hard boiled egg. Lunch: tomato puree, ground beef, green bell pepper. Dinner: green leaf lettuce, ground beef. Snacks/Other: raspberries, blueberries, apple, strawberries. more...
gaining 1.0 lb a week

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