j-mar's Journal, 02 April 2022

Weigh In record (no journal entry) for 02 April 2022
192.0 lb Lost so far: 9.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2022:
1757 kcal Fat: 75.44g | Prot: 61.80g | Carb: 206.94g.   Lunch: McDonald's French Fries (Small), Baja Fresh Mexican Grill Tortilla Chips, Buffalo Wild Wings Traditional Wings. Dinner: Fried Potatoes. Snacks/Other: Tootsie Roll Tootsie Pop, Hershey's Cookies ā€˜Nā€™ Creme Bar, Brach's Easter Hunt Eggs, Pie Crust. more...
3911 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.8 lb a week

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