judy gwinn's Journal, 25 April 2011

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Weigh In record (no journal entry) for 25 April 2011

211.5 lb Lost so far: 4.5 lb. Still to go: 41.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:

1560 kcal

Fat: 73.92g | Prot: 33.25g | Carb: 201.96g. Breakfast: Deviled Egg, Yellow Cake (with Chocolate Frosting). Lunch: baked beans, ham. more...

3153 kcal

Activities & Exercise: Sitting - 14 hours, Hiking - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...

steady weight

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judy gwinn's Journal, 25 April 2011

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