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I did really good except at the inlaws Easter dinner I had dessert but dinner itself was semi low carb so Im not beating myself up to bad. Im still under 190 and wearing shorts today i havent worn in over a year!!! My fiance also finally took notice and asked me if ive lost weight the other night which was awesome! Easter dinner I saw people i havent seen since xmas (25lbs ago) and recieved compliments on my loss so im super motivated and ready to take this week by the horns!
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1021 kcal
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Fat: 65.69g | Prot: 90.11g | Carb: 18.24g.
Breakfast: turkey bacon, bottled water, scrambled eggs. Dinner: bottled water, parmesan crusted chicken, bacon bits, sour cream, shedded cheddar, baked potatoe, ice berg lettuce. Snacks/Other: easy cheese, turkey pepperoni. more...
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2413 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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