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PShearing
Journal
02 Apr 22
PShearing's Journal, 02 April 2022
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Weigh In record (no journal entry) for 02 April 2022
173.7 lb
Lost so far:
21.2 lb
.
Still to go:
19.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 April 2022:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Snacks/Other:
Coffee.
more...
2013 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 56 minutes, Sleeping - 6 hours, Resting - 17 hours and 4 minutes.
more...
gaining 20.1 lb a week
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