Weigh In record (no journal entry) for 01 April 2022
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193.3 lb
Lost so far: 5.8 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1616 kcal
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Fat: 46.32g | Prot: 53.44g | Carb: 147.63g.
Breakfast: Publix Petite Red Potatoes, Fried Egg . Lunch: Beer, Cooked Pinto, Calico or Red Beans, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Alamos Malbec, Trader Joe's Dark Chocolate Covered Caramels. more...
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gaining 0.0 lb a week
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Mandolinmark's weight history
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