pseudokratos's Journal, 25 April 2011

LMFAO, Easter gorging. We'll see what eating right, Insanity, and p90x has to say about this. Going to see if I can hit 195 by the end of the week.
204.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
786 kcal Fat: 18.18g | Prot: 79.16g | Carb: 78.29g.   Breakfast: platinum pump fuel. Lunch: Cottage Cheese, Boiled Egg, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), platinum pump fuel. Dinner: Whole Wheat Bagel Thins, Beef Stew Classic Home Style, Skim Milk, Special K Protein Plus Cereal, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). more...
3108 kcal Activities & Exercise: P90x - 1 hour, Insanity - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 16.3 lb a week

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