So...
I haven't been logging in and I gained ten pounds.
So that sucks.
I should probably do something about that.
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148.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2014:
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1312 kcal
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Fat: 64.82g | Prot: 57.67g | Carb: 148.63g.
Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, Raspberries, Whole Foods Market Shelled Raw Pecans, Uncle Sam Original Cereal. Lunch: Trader Joe's Chicken Serenada. Dinner: Lemon Juice, Red Onions, Olive Oil, Trader Joe's Feta Cheese, Trader Joe's Persian Cucumber, Tomatoes. Snacks/Other: Carrot Juice. more...
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gaining 0.2 lb a week
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Comments
logging does help cant guarantee you wont still gain but at least you know why
02 Jul 14 by member: BrenIL1
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