Weigh In record (no journal entry) for 02 July 2014
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273.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2014:
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2181 kcal
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Fat: 104.68g | Prot: 105.85g | Carb: 216.58g.
Breakfast: Dempster's Smart Bread - White Made With Whole Grain, Imperial Margarine, Kraft Tex Mex Light Shredded Cheese, Egg. Lunch: Sour Dough Bread, Village Cheese Village Cheese 9 Year Old Cheddar. Dinner: Boston Pizza Pepperoni Pizza (Medium), Boston Pizza Spinach Salad (Starter). Snacks/Other: Hershey's Topscotch Ice Cream Topping, Breyers 1/2 the fat vanilla bean ice cream, Tassimo Chai Tea Latte, Peanut Butter Light Cookies. more...
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steady weight
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