Cindy Thompson's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
163.0 lb Lost so far: 123.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
1347 kcal Fat: 101.63g | Prot: 93.29g | Carb: 21.97g.   Breakfast: Pictsweet Asparagus, chia seeds, water, olive oil, hard boiled egg. Lunch: baby spinach, water, olive oil, hard boiled egg, tuna in water. Dinner: turkey dark meat, baby spinach, olive oil. Snacks/Other: baby spinach, almonds, olive oil. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cindy Thompson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.