azmaway's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
165.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
1843 kcal Fat: 88.50g | Prot: 93.32g | Carb: 191.84g.   Breakfast: Sugar, Fish Oil, Milk (Nonfat), Oat Bran, Shreddies. Lunch: Chicken (White) Fajita Taco Salad, Steamed or Boiled Lobster, Blue & Roquefort Cheese Salad Dressing, Olive Oil. Dinner: Sweet Chocolate Candies, Penne, Chicken Breast. Snacks/Other: Bananas. more...
2295 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



azmaway's weight history


azmaway's Recent Activity

azmaway's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

crankybuzzard supported cherik1's Journal Entry.
Nothorsingaround joined challenge No sweets Monday - Friday at 5:00 pm.
Diea recorded a Journal Entry.
joogie recorded a Weight Entry at 132.7 lb.
rocksdale recorded a Weight Entry at 253.0 lb.
terosy supported brook-leo's Journal Entry.
mamamc7 commented on their Journal Entry.
Greenozzy recorded a Journal Entry and a Weight Entry at 265.2 lb.