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I let my finals take control and slipped on exercising and eating and it shows! :( I just got to get back on track and stop letting life be an excuse to not workout or eat right. easier said than done. does this healthy thing ever get easier?
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174.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2011:
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1847 kcal
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Fat: 72.90g | Prot: 133.11g | Carb: 173.08g.
Breakfast: Peanut Butter Powder, Cream (Half & Half, Fat Free), Almond Breeze, Coffee, Protein Powder. Lunch: Reese's Pieces, Sargento Pepper Slice, Brummel, Laughing Cow Light, Oscar Mayer Turkey, Canned Black Beans (No Salt Added), Red Pepper, egg whites, egg. Dinner: Baked Beans, Cauliflower and Cheese Sauce, Scalloped Potatoes, Ham. Snacks/Other: Chocolate Cheerios, Frozen Blueberries, Nonfat Plain Greek yogurt Chobani, Sugar free jello. more...
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2970 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Strength - 45 minutes, Treadmill - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 9 hours. more...
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gaining 3.8 lb a week
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