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had the wrong amount in there before :(
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243.6 lb
Lost so far: 13.6 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1253 kcal
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Fat: 95.26g | Prot: 82.65g | Carb: 16.84g.
Breakfast: baking powder, cinnamon, milled flax seed, hill country fair breakfast sausage, egg, Scrambled Egg. Lunch: newmans spicy ranch dressing, pork, Parmesan Cheese (Low Sodium), chicken. Snacks/Other: celery, iceberg lettece, chives. more...
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losing 0.3 lb a week
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