eagleslair4031's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
179.0 lb Lost so far: 51.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
798 kcal Fat: 38.51g | Prot: 54.03g | Carb: 55.35g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Original Oatnut Bread, 100% Vegetable Juice (11.5 oz). Dinner: Lettuce Salad with Assorted Vegetables, Beef. more...
2434 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weigh In at 193.3 lb.
chris1541 recorded a Weigh In at 179.4 lb.
AfroG recorded a Weigh In at 143.3 lb.
hilaryat60 recorded a Journal Entry and a Weigh In at 210.0 lb.
ronaldjordaan recorded a Weigh In at 283.3 lb.
bestbefore1989 recorded a Weigh In at 214.8 lb.
Emmaaa recorded a Journal Entry and a Weigh In at 137.0 lb.
jontyboy recorded a Journal Entry.