Weigh In record (no journal entry) for 31 March 2022
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189.2 lb
Lost so far: 12.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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2183 kcal
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Fat: 86.86g | Prot: 97.67g | Carb: 272.78g.
Lunch: Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Boneless Wings (7). Dinner: Panera Bread Smokehouse BBQ Chicken Sandwich, Panera Bread Thai Chicken Soup, Panera Bread French Baguette. Snacks/Other: Brach's Easter Hunt Eggs, Chocolate Chip Cookie (Home Recipe or Purchased), Pie Crust. more...
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losing 7.0 lb a week
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