Weigh In record (no journal entry) for 24 April 2011
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133.2 lb
Lost so far: 22.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1522 kcal
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Fat: 74.39g | Prot: 39.27g | Carb: 172.52g.
Breakfast: All Natural Chunky Salsa (Mild), Custard or Cream Filled Puff Pastry, Cheese Sauce, Mini Moos Half & Half Creamers, Carne Asada, Corn Tortillas, Tri Colored Tortilla Chips, Apples, Tangerine, Fat Free Half & Half, Belgian Chocolate Sea Shells, Tomatoes, Shredded Cheddar Cheese, Olive Oil, Mixed Pepper Strips, Tortilla, Pecan Nuts, Brown Sugar, pancake . more...
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losing 0.9 lb a week
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