Weigh In record (no journal entry) for 29 March 2022
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248.0 lb
Lost so far: 9.6 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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959 kcal
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Fat: 47.04g | Prot: 44.38g | Carb: 86.49g.
Breakfast: 2% Fat Milk, Coffee, Bakery Fresh Goodness Cheese Coffee Cake, HEB Granola with Mixed Nuts. Lunch: KFC Extra Crispy Chicken Tenders, Bob Evans Country Gravy, Bill Miller Bar-B-Q Green Beans. more...
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gaining 4.9 lb a week
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MaryEllen48's weight history
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