Weigh In record (no journal entry) for 24 April 2011
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146.0 lb
Lost so far: 1.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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230 kcal
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Fat: 1.50g | Prot: 12.00g | Carb: 41.00g.
Breakfast: weight wathers smart ones lemon herb chicken picatta. more...
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gaining 7.0 lb a week
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meljo75's weight history
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