Diet: meljo75's own diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 152.0 lb
11 May 12	147.0 lb	Reasonably Well
09 May 12	147.0 lb	Reasonably Well
08 May 12	148.0 lb	Reasonably Well
07 May 12	146.4 lb	Reasonably Well
06 May 12	145.0 lb	Reasonably Well
04 May 12	146.0 lb	Reasonably Well
03 May 12	146.8 lb	Reasonably Well
02 May 12	145.2 lb	Reasonably Well
01 May 12	145.8 lb	Reasonably Well
30 Apr 12	148.0 lb	Reasonably Well
29 Apr 12	147.0 lb	Reasonably Well
11 Apr 12	148.8 lb	Reasonably Well
01 Feb 12	156.8 lb	Poorly
25 Oct 11	156.2 lb	Poorly
21 Oct 11	155.0 lb	Reasonably Well
20 Oct 11	156.4 lb	Reasonably Well
18 Oct 11	158.0 lb	Poorly
20 Sep 11	153.2 lb	Reasonably Well
10 Sep 11	154.2 lb	Not Applicable
31 Aug 11	151.0 lb	Reasonably Well
29 Aug 11	153.0 lb	Reasonably Well
27 Aug 11	152.2 lb	Reasonably Well
26 Aug 11	152.8 lb	Reasonably Well
25 Aug 11	154.0 lb	Reasonably Well
24 Aug 11	155.0 lb	Reasonably Well
20 Aug 11	154.4 lb	Poorly
18 Aug 11	153.0 lb	Reasonably Well
17 Aug 11	155.0 lb	Poorly
04 Aug 11	152.0 lb	Reasonably Well
02 Aug 11	153.2 lb	Reasonably Well
01 Aug 11	153.0 lb	Reasonably Well

Diet: meljo75's own diet

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 147.8 lb
31 Jul 11	152.2 lb	Poorly
24 Apr 11	146.0 lb	Reasonably Well
21 Apr 11	143.0 lb	Reasonably Well
20 Apr 11	143.8 lb	Reasonably Well
19 Apr 11	147.4 lb	Reasonably Well
18 Apr 11	151.0 lb	Poorly
08 Apr 11	142.8 lb	Reasonably Well
07 Apr 11	144.8 lb	Reasonably Well
06 Apr 11	145.4 lb	Reasonably Well
05 Apr 11	146.4 lb	Reasonably Well
04 Apr 11	147.0 lb	Reasonably Well
28 Mar 11	148.0 lb	Poorly
10 Mar 11	145.0 lb	Reasonably Well
05 Mar 11	144.4 lb	Reasonably Well
04 Mar 11	146.0 lb	Reasonably Well
01 Mar 11	144.8 lb	Reasonably Well
28 Feb 11	146.4 lb	Reasonably Well
25 Feb 11	145.0 lb	Reasonably Well
24 Feb 11	145.8 lb	Reasonably Well
18 Feb 11	147.4 lb	Reasonably Well
14 Feb 11	147.8 lb	Not Applicable