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Happy days :)
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163.1 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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390 kcal
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Fat: 4.22g | Prot: 43.93g | Carb: 44.71g.
Breakfast: Coffee (Instant), Skimmed Milk, Sweetex Tablets Calorie Free Sweeteners (1200), Ultralean Diet Whey. Lunch: grape, soup. more...
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losing 3.1 lb a week
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 Comments
Tah Dah!!! You made it look real easy...Great progress...congratulations making it to your maintenance goal weight and Beyond! TOWANDA!!!!!!!!!!
26 Apr 11 by member: Lisa Online
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