Susan Farm's Journal, 28 March 2022

Weigh In record (no journal entry) for 28 March 2022
109.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 4.2 lb a week

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👍👍 
28 Mar 22 by member: CrystalJo74
Water weight? Still on medication for parasites? 
29 Mar 22 by member: Tassos67
Tassos67, I believe some of this is water weight, but it's hard to say. I'm off of the prescription parasite meds, and just on herbals... seems to be working as blood test numbers are improving. I've been getting a lot more exercise lately, and starting to work on the core stabilizing muscles in both the legs and abdomen/diaphragm. Between my chiropractor, my naturopath doctor, and my acupuncturist I'm learning a lot and recovering my muscles pretty well, thankfully. Feels good to be stronger!💪 
31 Mar 22 by member: Susan Farm

     
 

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