Tassos67
Joined September 2013
Posts
807
Following
0
Followers
1
Weight History

Start Weight
156.5 lb
Lost so far: 0 lb

Current Weight
156.5 lb
Performance: losing 2.2 lb a week

Goal Weight
132.3 lb
Still to go: 24.3 lb
Male living in Greece, 1.75m tall

1986.01 68KGR
1990 90KGR
1994.06.24 115KGR
2003 125KGR
...MY DARK AGES...
2012.08.17 151.0KGR BMI 49.3
2012.10.12 133.5KGR 39.3%BF
2013.01.01 115.8KGR 35.7%BF
2013.03.12 102.5KGR 32.1%BF
2013.05.02 88.8KGR 27.6%BF
2013.08.12 74.6KGR 20.8%BF
2013.12.02 73.1KGR 19.9%BF
2014.03.10 71.6KGR 19.0%BF
2015.02.13 73.9KGR 20.6%BF
2015.11.03 68.1KGR 16.8%BF
2016.03.05 66.7KGR 15.8%BF BMI 21.8

Tassos67's Weight History



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Tassos67's journal

12 December 2017

x1 71.8 x1 70.9 Το γνωστό μου θέμα με το πρόβειο γιαούρτι. Δεν είναι να φάω μια κουταλιά το βράδυ. Μετά τρώω όλα τα πρόβεια μέχρι λιποθυμίας.
on diet Tassos67's own diet  

11 December 2017

Το 70 από πάνω για πολύ διάστημα. Ν'ανησυχώ για το μέλλον ;
on diet Tassos67's own diet  

Tassos67's Recent Food & Exercise


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