Weigh In record (no journal entry) for 23 April 2011
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170.2 lb
Lost so far: 0.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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563 kcal
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Fat: 23.97g | Prot: 22.42g | Carb: 64.15g.
Breakfast: Scrambled Egg, Bacon, 12 Grain Bread. Lunch: Macaroni or Noodles with Cheese, Fruit Cocktail or Mix. Dinner: Ramen Noodles with Chicken Flavor. more...
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gaining 0.6 lb a week
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carperruby's weight history
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