meighanl's Journal, 29 June 2014

200.4 lb Lost so far: 0.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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804 kcal

Fat: 49.52g | Prot: 23.63g | Carb: 67.54g.   Breakfast: Coffee, Coffee-Mate Hazelnut Creamer, Extra Virgin Olive Oil, Red Onions, Green Peppers, Vita Egg Large Brown Grade AA Eggs. Lunch: Grilled Cheese Sandwich. Snacks/Other: Pringles Original Potato Crisps. more...

2501 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...