Weigh In record (no journal entry) for 29 June 2014
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210.3 lb
Lost so far: 8.1 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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1248 kcal
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Fat: 32.39g | Prot: 71.61g | Carb: 174.86g.
Breakfast: Monster Beverage Khaos Energy Drink. Lunch: Clif Bar Clif Bar - Chocolate Chip, Plain Yogurt, Great Value Shredded Mozzarella Cheese, Egg White, Bacon. Dinner: Monster Beverage Khaos Energy Drink, Clif Bar Clif Bar - Chocolate Chip. more...
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losing 21.6 lb a week
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