Jheminger's Journal, 29 June 2014

185.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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503 kcal

Fat: 5.36g | Prot: 35.56g | Carb: 84.96g.   Breakfast: Fage Fage Fage Total 2% Greek Srained Yogurt (Fage), private selection private selection PS ZIPPER WHOLE STRAWBERRIES, O Organics O Organics Organic Fat Free Milk, Honey, Kale, Bananas. more...

2412 kcal

Activities & Exercise: Yoga - 1 hour, Bolly Dance - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...