Date started: 04 Jan 15

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 186.0 lb
06 Sep 15	184.8 lb	Reasonably Well
01 Sep 15	188.0 lb	Reasonably Well
07 Jun 15	183.4 lb	Reasonably Well
28 Mar 15	179.6 lb	Reasonably Well
08 Mar 15	179.6 lb	Reasonably Well
01 Mar 15	179.0 lb	Reasonably Well
22 Feb 15	180.0 lb	Reasonably Well
15 Feb 15	181.0 lb	Reasonably Well
09 Feb 15	182.0 lb	Reasonably Well
01 Feb 15	182.6 lb	Reasonably Well
25 Jan 15	182.2 lb	Reasonably Well
18 Jan 15	183.2 lb	Reasonably Well
11 Jan 15	185.4 lb	Reasonably Well
04 Jan 15	186.0 lb	Not Applicable

Date started: 09 Feb 13

Date	Weight	How closely followed?	Goal: 171.0 lb Start: 174.0 lb
27 Dec 14	187.6 lb	Reasonably Well
02 Nov 14	189.0 lb	Reasonably Well
29 Jun 14	185.0 lb	Reasonably Well
22 Jun 14	188.0 lb	Reasonably Well
05 Apr 14	183.0 lb	Reasonably Well
31 Mar 14	184.0 lb	Reasonably Well
30 Mar 14	185.0 lb	Reasonably Well
22 Mar 14	186.0 lb	Reasonably Well
10 Mar 14	187.0 lb	Reasonably Well
02 Mar 14	188.0 lb	Poorly
29 Sep 13	181.0 lb	Reasonably Well
27 Apr 13	170.0 lb	Reasonably Well
24 Mar 13	170.0 lb	Reasonably Well
09 Mar 13	171.0 lb	100%
02 Mar 13	173.0 lb	Reasonably Well
15 Feb 13	175.0 lb	Reasonably Well
09 Feb 13	174.0 lb	Not Applicable

Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 186.0 lb
09 Feb 13	174.0 lb	Reasonably Well
02 Feb 13	177.0 lb	Reasonably Well
26 Jan 13	178.0 lb	Reasonably Well
19 Jan 13	180.0 lb	Reasonably Well
12 Jan 13	181.0 lb	Reasonably Well
07 Jan 13	186.0 lb	Reasonably Well