Weigh In record (no journal entry) for 25 March 2022
|
140.4 lb
Lost so far: 3.1 lb.
Still to go: 21.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 March 2022:
|
1701 kcal
|
Fat: 96.67g | Prot: 84.78g | Carb: 120.87g.
Breakfast: Frimesa Queijo Prato, Frimesa Presunto Fatiado, Ovo Cozido, Santa Clara Nata, Café, Café. Lunch: Piá Doce de Abóbora com Coco, Pullman Pão Hot Dog, Lacta Bombom Ouro Branco, Alho Picado, Predilecta Milho Verde em Conserva, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Chuchu Cozido, Ovo Cozido, Coxa de Frango. Dinner: Pizza Hut Corn & Bacon Pan Pizza (Pequena), Pizza Hut Frango C/ Requeijão Borda Recheada Pizza (Grande), Pizza de Massa Fina com Carne, Pizza com Carne. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|