Weigh In record (no journal entry) for 29 June 2014
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185.0 lb
Lost so far: 6.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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857 kcal
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Fat: 31.77g | Prot: 24.04g | Carb: 121.70g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - French Vanilla. Lunch: Hot Pockets Philly Steak & Cheese. Snacks/Other: Bananas. more...
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losing 2.8 lb a week
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Mirrorimageall's weight history
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