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Ate two meals at restaurants yesterday so not a big loss but no gain. 11 days to go!
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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1675 kcal
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Fat: 63.06g | Prot: 64.55g | Carb: 127.17g.
Breakfast: Acai Splash, Green Tea, Organic Ground Flaxseed, Cranberry-Apple Juice (Bottled), Spinach, Medium Salsa, Egg White. Lunch: Chicken Noodle Soup. Dinner: Boiled Egg, Cobb Salad. Snacks/Other: Pinot Noir Wine, Dry Roasted Pecan Nuts (Without Salt Added), Walnuts, Creamy Fruit Blends - Raspberry, Propel Berry Fitness Water. more...
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losing 1.4 lb a week
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