Joined January 2011
Weight History

Start Weight
138.0 lb
Lost so far: 3.0 lb

Current Weight
141.0 lb
Performance: losing 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 11.0 lb

Bearbrooke's Weight History


last weighin: gaining 0.2 lb a week Up

Bearbrooke's Latest Posts

new to fatsecret..... am wanting to find others who are doing or going to be doing the 17 day diet b
Hi! I decided to try this diet and have been pleased with the results. I crave sweets and the diet has helped stop that craving. I feel full and have lost about 5 lbs. I should be around 128-130 and over the winter the scale started creeping up to 140-142 which was a wake up call for me. Right now I am 135 after 10 days, but up until about two days ago I was still having my nightly wine, which I have stopped.
posted 28 Apr 2011, 08:58
I agree. I have been eating egg whites, a little feta, spinach, tomato and covered with salsa--yummy and seems to be filling. I do add a piece of Ezekial bread with small dollop of butter.
posted 15 Jan 2011, 10:45
Bearbrooke has submitted 2 posts

Other Related Links


Bearbrooke's journal

12 November 2012

on diet Bearbrooke's own diet  

10 October 2012

on diet Bearbrooke's own diet  

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Other Member Diet Recent Activity

momma6224 commented on kattay's Journal Entry.
Araceli Garza recorded a Journal Entry.
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Jipper500 commented on lovebug59's Journal Entry.
healthyspacepanda recorded a Weight Entry at 138.6 lb.