Weigh In record (no journal entry) for 23 April 2011
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114.8 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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2300 kcal
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Fat: 98.34g | Prot: 116.74g | Carb: 207.42g.
Breakfast: Avocados. Lunch: wholly guacamole, Boneless Skinless Chicken Breast Fillets, Green String Beans. Dinner: ground beef lean. Snacks/Other: Classic Guacamole, Medjool Dates, carrots, Peanut Butter, Celery. more...
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gaining 2.8 lb a week
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