NatashaChiara's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011

Diet Calendar Entries for 22 April 2011:
1976 kcal Fat: 86.07g | Prot: 56.17g | Carb: 251.72g.   Lunch: tuna, kraft deli slices, tomato, best foods mayo, dinner rolls, mustard. Dinner: lemon herb fish, pinto beans, fried spinach, gray squash, red chile, dinner rolls, chocolate pudding. Snacks/Other: little debbie fancy cakes, hershey's with almonds, reeses cup. more...
3171 kcal Activities & Exercise: Stationary Bike 12-16mph (moderate) - 50 minutes, Yoga - 36 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


NatashaChiara's weight history

NatashaChiara's Recent Activity

NatashaChiara's Own Activity

No recent activity.

NatashaChiara's Buddies

heidij123 commented on Mrs Maths's Journal Entry.
nucromer commented on engineergirl1's Journal Entry.
ahmedmdiab supported Sugar Waffle's Weigh In.
HCB supported westcoastbroke's Weigh In.

Other Member Diet Recent Activity

kaylahitch recorded a Weigh In at 150.0 lb.
SuccessThisTime58 supported bella611's Journal Entry.
Michaelmaycny recorded a Journal Entry and a Weigh In at 228.2 lb.
kdrader recorded a Weigh In at 201.0 lb.
aviatorpugs recorded a Weigh In at 182.2 lb.
Timg2500 supported Arabella66's Journal Entry.
dglass updated their Exercise Diary.
NanaCece recorded a Weigh In at 239.0 lb.