NatashaChiara's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011

Diet Calendar Entries for 22 April 2011:
1976 kcal Fat: 86.07g | Prot: 56.17g | Carb: 251.72g.   Lunch: dinner rolls, mustard, kraft deli slices, best foods mayo, tomato, tuna. Dinner: pinto beans, chocolate pudding, dinner rolls, fried spinach, gray squash, red chile, lemon herb fish. Snacks/Other: hershey's with almonds, little debbie fancy cakes, reeses cup. more...
3171 kcal Activities & Exercise: Stationary Bike 12-16mph (moderate) - 50 minutes, Yoga - 36 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...



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