NatashaChiara's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011

Diet Calendar Entries for 22 April 2011:
1976 kcal Fat: 86.07g | Prot: 56.17g | Carb: 251.72g.   Lunch: tuna, kraft deli slices, tomato, best foods mayo, dinner rolls, mustard. Dinner: lemon herb fish, pinto beans, fried spinach, gray squash, red chile, dinner rolls, chocolate pudding. Snacks/Other: little debbie fancy cakes, hershey's with almonds, reeses cup. more...
3171 kcal Activities & Exercise: Stationary Bike 12-16mph (moderate) - 50 minutes, Yoga - 36 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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John10251 recorded a Weigh In at 153.9 lb.
KellyM25 supported 13dias's Journal Entry.
nucromer supported Tombik55's Journal Entry.
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Beerman recorded a Weigh In at 172.0 lb.
John10251 recorded a Weigh In at 153.9 lb.
Keni D updated their Food Diary.
jtedesco recorded a Weigh In at 129.9 lb.
Fishman1 recorded a Weigh In at 242.9 lb.
conductor recorded a Weigh In at 129.0 lb.
gharmeyer recorded a Weigh In at 212.4 lb.
philmck replied to rvman51's post - weight loss.