NatashaChiara's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011

Diet Calendar Entries for 22 April 2011:
1976 kcal Fat: 86.07g | Prot: 56.17g | Carb: 251.72g.   Lunch: tuna, kraft deli slices, tomato, best foods mayo, dinner rolls, mustard. Dinner: lemon herb fish, pinto beans, fried spinach, gray squash, red chile, dinner rolls, chocolate pudding. Snacks/Other: little debbie fancy cakes, hershey's with almonds, reeses cup. more...
3171 kcal Activities & Exercise: Stationary Bike 12-16mph (moderate) - 50 minutes, Yoga - 36 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NatashaChiara's weight history


NatashaChiara's Recent Activity

NatashaChiara's Own Activity

No recent activity.

NatashaChiara's Buddies

heidij123 commented on Mom2Boxers's Journal Entry.
HCB supported tralfred's Weight Entry.

Other Member Diet Recent Activity

suehendricks recorded a Weight Entry at 139.2 lb.
202122 recorded a Weight Entry at 138.7 lb.
jmorsillo recorded a Weight Entry at 259.0 lb.
parlancina recorded a Weight Entry at 104.7 lb.
jasonfahy updated their Exercise Diary.
Wellness5 started a new forum topic - Finding a "Buddy".
suellengalvino recorded a Weight Entry at 139.3 lb.
gamer1489 recorded a Journal Entry and a Weight Entry at 409.4 lb.