NatashaChiara's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011

Diet Calendar Entries for 22 April 2011:
1976 kcal Fat: 86.07g | Prot: 56.17g | Carb: 251.72g.   Lunch: tuna, kraft deli slices, tomato, best foods mayo, dinner rolls, mustard. Dinner: lemon herb fish, pinto beans, fried spinach, gray squash, red chile, dinner rolls, chocolate pudding. Snacks/Other: little debbie fancy cakes, hershey's with almonds, reeses cup. more...
3171 kcal Activities & Exercise: Stationary Bike 12-16mph (moderate) - 50 minutes, Yoga - 36 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NatashaChiara's weight history


NatashaChiara's Recent Activity

NatashaChiara's Own Activity

No recent activity.

NatashaChiara's Buddies

HCB updated their Food Diary.

Other Member Diet Recent Activity

letherselfgo recorded a Journal Entry.
Mysnacksfordiabetics recorded a Journal Entry.
Jean130 recorded a Weight Entry at 156.6 lb.
ClassicRocker commented on Draglist's Journal Entry.
Brettonp recorded a Journal Entry.
thethe recorded a Journal Entry.
smcred supported sydvicious9127's Journal Entry.
CAV grunt updated their Food Diary.