Weigh In record (no journal entry) for 22 April 2011
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175.0 lb
Lost so far: 26.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2011:
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1509 kcal
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Fat: 99.05g | Prot: 77.92g | Carb: 83.75g.
Breakfast: coffee. Lunch: light mayonaise, egg white, egg, whole grain bread. Dinner: Light Chunky Blue Cheese Dressing, Lettuce, monteray jack cheese, tortilla, pork shoulder with barbeque sauce. Snacks/Other: dove chocolate, Almonds. more...
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losing 4.2 lb a week
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