Weigh In record (no journal entry) for 25 April 2011
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177.0 lb
Lost so far: 24.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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227 kcal
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Fat: 4.86g | Prot: 8.22g | Carb: 42.80g.
Breakfast: half and half, brown sugar, Instant Oatmeal - Regular. more...
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gaining 4.7 lb a week
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