Weigh In record (no journal entry) for 22 April 2011
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115.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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583 kcal
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Fat: 6.93g | Prot: 26.56g | Carb: 115.86g.
Breakfast: Multigrain Oatmeal. Lunch: orange, penne pasta, cilantro chicken sausage, tomato, spinach, onion, tomato paste. more...
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steady weight
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murthyveda2000's weight history
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