Weigh In record (no journal entry) for 27 June 2014
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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300 kcal
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Fat: 22.50g | Prot: 22.00g | Carb: 2.00g.
Breakfast: Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices, Sunny Meadow Boiled Egg, Oscar Mayer Turkey Bacon (15g). more...
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losing 0.6 lb a week
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