sunnykate's Journal, 27 June 2014

trying
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 27 June 2014:
2287 kcal Fat: 114.33g | Prot: 79.00g | Carb: 130.47g.   Breakfast: Arnold 100% Whole Grain Sandwich Thins, Simple Truth Uncured Honey Ham, French's Honey Mustard, Coca-Cola Diet Coke (Can). Lunch: Kroger Teriyaki Glazed Grilled Chicken Breast Fillets, Zoe's Greek Salad Dressing, Zoe's Kitchen Greek Side Salad (No Dressing), Coca-Cola Diet Coke (Can), Cheesecake Factory Tiramisu. Dinner: Cabernet Sauvignon Wine, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Olive Oil, Baked or Broiled Fish, On The Border Chips and Salsa. more...
1439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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