Weigh In record (no journal entry) for 27 June 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2014:
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1537 kcal
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Fat: 31.97g | Prot: 78.13g | Carb: 202.07g.
Breakfast: Loncoleche Leche con Chocolate Descremada, Great Value Spicy Brown Mustard, Ideal Pan Blanco. Lunch: Fideos de Arroz Chow, Cebollas, Pepino (Pelado), Tomates, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Tempura de Verduras, Sushi con Verduras, Gyoza. Snacks/Other: Torta Arándanos Diabeticos, Ideal Nutri Up. more...
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1868 kcal
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Activities & Exercise:
Sitting - 4 hours, elíptica - 29 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 11 minutes, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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