Weigh In record (no journal entry) for 27 June 2014
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182.0 lb
Lost so far: 88.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1137 kcal
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Fat: 19.05g | Prot: 56.73g | Carb: 147.73g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Hormel Turkey Chili with Beans. Dinner: Chobani Non-Fat Black Cherry Greek Yogurt, Cheese Pizza with Vegetables. Snacks/Other: Redd's Apple Ale, Pop Secret 100 Calorie Butter Popcorn (Pop Secret). more...
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losing 7.0 lb a week
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Padderic's weight history
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