Weigh In record (no journal entry) for 09 August 2014
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182.5 lb
Lost so far: 87.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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1688 kcal
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Fat: 47.34g | Prot: 72.92g | Carb: 216.61g.
Breakfast: Golden Krust Beef Patty. Lunch: Tom Yum Soup. Dinner: Chobani Non-Fat Black Cherry Greek Yogurt. Snacks/Other: Redd's Apple Ale, dannon oikos Greek frozen yogurt chocolate, Atkins Advantage Caramel Chocolate Nut Roll Bar, Kirin Ichiban Beer, dannon oikos Greek frozen yogurt chocolate. more...
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gaining 0.1 lb a week
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Padderic's weight history
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