Weigh In record (no journal entry) for 26 June 2014
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183.0 lb
Lost so far: 87.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1488 kcal
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Fat: 46.00g | Prot: 51.35g | Carb: 181.90g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Winn-Dixie Mexican Style Chili Beans. Dinner: Margaritaville Volcano Shrimp. Snacks/Other: Redd's Apple Ale, Atkins Advantage Caramel Chocolate Nut Roll Bar, Kirin Light Ichiban Beer, Pop Secret 100 Calorie Butter Popcorn (Pop Secret), Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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losing 7.0 lb a week
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Padderic's weight history
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