Weigh In record (no journal entry) for 22 April 2011
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158.6 lb
Lost so far: 14.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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920 kcal
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Fat: 42.99g | Prot: 55.00g | Carb: 85.24g.
Breakfast: Fruit Naturals Pineapple Chunks, smoked ham, Cinnamon Raisin Swirl Toasting Bread. Lunch: BAKED COD, PASTA HOUSE. Snacks/Other: happy farms cheese, pita chips - garlic, Tootsie Fruit Rolls. more...
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steady weight
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anicholea's weight history
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